The Cost of Always Being On Alert: Understanding Hypervigilance
Living in Crisis Mode When someone you love is battling addiction, your life may start to revolve around their behavior. You anticipate their mood swings. You monitor their substance use, even when they say they’re doing better. You walk on eggshells, constantly worried that one wrong move could trigger another episode, relapse, or confrontation. You […]
The Cost of Always Being On Alert: Understanding Hypervigilance Read More »